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850-217-8966
Everyone is welcome to drop their roots and stretch their limbs.
We encourage ALL students to grow into their fullest potential both on and off the mat.
We welcome students from all religions, all nationalities, all sexual preferences, all genders.
Book a class today!
Get to Know Us
The foundation of our practice combines the physical practice with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, we strive to promote an understanding of the interdependency of all these Elements in your personal health and wellbeing.
Meditation isn't about complete, motionless stillness. It can be found in movement and anywhere. Find what reignites the flame in you and go do it often; as that very inward fire is exactly what will expand, open, and lead you to everywhere and everything that's possible in this life. Forget anything fancy, complicated or expensive in order to find peace- simple serenity to stir the spark in any way, shape or form is all you've needed all along.
Victoria Erickson- notes from the wildness of being
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